The deal between you and TrackingForGains.

Definitions

• "Company," "we," "us," "our" means Cooking for Gains, LLC, a Tennessee limited liability company, with a mailing address at 540 Cora Road, Cookeville, TN 38501.
• "App" means the TrackingForGains mobile application and all related features and updates.
• "Services" means the App, the website at trackingforgains.com, and all related software, content, tools, and features we provide.
• "User Content" means anything you submit through the Services — including logged foods, custom recipes, photos, check-in responses, forum posts, and messages.
• "You" means the person using the Services.

Acceptance of these terms

By creating an account or using the Services, you confirm that you've read, understood, and agree to be bound by these Terms & Conditions and our Privacy Policy. If you don't agree, you must stop using the Services.

Eligibility & age

You must be at least 13 years old to use TrackingForGains. If you are between 13 and 17, you may use the Services only with the knowledge, consent, and supervision of a parent or legal guardian who agrees to these Terms and takes responsibility for your use of the Services. By using TrackingForGains, you represent that you meet these requirements.

Your account

You're responsible for the information you provide and for keeping your login credentials secure. You agree to give accurate information and to keep it up to date. You're responsible for activity that happens under your account. Let us know promptly at [email protected] if you believe your account has been compromised.

Subscriptions, free trial & billing

TrackingForGains offers a 7-day free trial. After the trial, continued access requires a paid subscription, billed as a monthly or annual plan at the prices shown in the App at the time you subscribe.

• Where billing happens. Subscriptions are sold and processed through the Apple App Store (and the Google Play Store when available). Payment, renewals, and refunds are governed by that platform's terms, and we don't control them.
• Auto-renewal. Subscriptions renew automatically unless you cancel at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store or Google Play account settings.
• Trial to paid. If you don't cancel before your free trial ends, your subscription begins and the applicable fee is charged through your app-store account.
• Refunds. Refund requests for subscriptions are handled by the app store, according to its policies.
• Price changes. We may change subscription prices; any change applies to future billing periods and we'll give notice where required.

Health, nutrition & fitness disclaimer

TrackingForGains is a tracking and planning tool. It is not a medical device and does not provide medical advice, diagnosis, treatment, or professional nutritional counseling.

• Calorie counts, macro targets, nutrition database values, and TDEE estimates are approximations and may be incomplete or inaccurate.
• The Services are not intended to diagnose, treat, cure, or prevent any disease or health condition.
• Before starting any diet, fasting, or fitness program, or if you have a medical condition, are pregnant or nursing, or have a history of disordered eating, consult a qualified healthcare professional.
• You use the Services and rely on any information in them at your own discretion and risk.

Your content & the license you give us

You keep ownership of your User Content. To operate the Services, you grant us a worldwide, non-exclusive, royalty-free license to host, store, reproduce, display, and adapt your User Content as needed to provide and improve the Services — for example, to show your posts in a forum, display your meal plan, or surface your adherence score to people who follow you.

You represent that you own or have the rights to the User Content you submit, and that it doesn't violate the law or anyone else's rights. You're responsible for your User Content.

Community standards

TrackingForGains includes group forums, member following, and a public adherence score. To keep the community healthy:

• Be respectful. No harassment, hate speech, threats, or derogatory language. Forum messages pass through automated moderation that flags abusive content, and we may remove content or restrict accounts that break these rules.
• No photos in forums. Forum chat is text-only; don't attempt to circumvent this.
• Block & report. You can block other members and report content or behavior that violates these Terms. We review reports and take action at our discretion.
• Public visibility. Remember that forum posts and your adherence score can be seen by others. Don't share anything you want to keep private.

Creator content

The App features recipes and meals from approved creators. This content — including recipes, instructions, and media — is provided for your personal, non-commercial use within the App. You may not copy, redistribute, or republish creator content outside the Services without permission. Creator content is offered as-is; nutritional values for creator recipes are estimates (see section 06).

The TrackingForGains Shop

The Shop displays physical products offered by independent third-party sellers. TrackingForGains is a platform that connects you with those sellers — we are not the seller or merchant of record, and we don't manufacture, stock, ship, or fulfill Shop products.

• Each purchase is a transaction between you and the seller, processed through a third-party payment processor (such as Stripe).
• The seller is responsible for the product, pricing, payment processing, shipping, delivery, returns, warranties, and customer service for that order.
• Questions, disputes, refunds, or problems with a Shop order should be directed to the seller. We may help connect you, but we are not a party to the sale and are not responsible for it.

Prohibited conduct

You agree not to:

• Post unlawful, harmful, abusive, harassing, hateful, or infringing content;
• Upload images or information about other people without their consent;
• Reverse engineer, copy, or scrape the Services, or use them to build a competing product;
• Bypass security measures or access accounts or data that aren't yours;
• Interfere with or disrupt the Services; or
• Use the Services for any unlawful purpose.

Intellectual property

Except for User Content and creator content, everything in the Services — including the TrackingForGains name, logo, software, design, and database arrangements — is owned by the Company or its licensors and is protected by law. We grant you a limited, personal, non-transferable license to use the App for its intended purpose while you have an active account. You may not copy, modify, distribute, sell, or reverse engineer any part of the Services.

Third-party services

The Services rely on and link to third parties — including the Apple App Store and Google Play, nutrition databases (such as the NCCDB and Nutritionix databases), payment processors, and Shop sellers. We don't control these third parties and aren't responsible for their content, products, or practices. Your use of them may be governed by their own terms.

Termination

You can stop using the Services and delete your account at any time. We may suspend or terminate your access if you violate these Terms or if we discontinue the Services. Sections that by their nature should survive — including content licenses you've granted, disclaimers, limitation of liability, indemnification, and dispute resolution — survive termination.

Disclaimers

The services are provided "as is" and "as available," without warranties of any kind, express or implied. To the fullest extent permitted by law, we disclaim all warranties, including merchantability, fitness for a particular purpose, accuracy, and non-infringement. We don't warrant that the services will be uninterrupted, error-free, or that any nutrition data will be accurate.

Limitation of liability

To the fullest extent permitted by law, the Company will not be liable for any indirect, incidental, special, consequential, or punitive damages, or any loss of data, profits, or goodwill. Our total liability for any claim relating to the services will not exceed the greater of (a) the amount you paid us in the 12 months before the claim, or (b) one hundred U.S. dollars ($100).

Indemnification

You agree to indemnify and hold harmless the Company and its members, officers, and employees from any claims, losses, and expenses (including reasonable legal fees) arising out of your User Content, your use of the Services, or your violation of these Terms or the rights of others.

Governing law

These Terms are governed by the laws of the State of Tennessee, without regard to its conflict-of-laws rules. Subject to the arbitration section below, you agree to the exclusive jurisdiction of the state and federal courts located in Tennessee for any disputes not subject to arbitration.

Disputes & arbitration

Most concerns can be resolved by contacting us first at [email protected]. If we can't resolve a dispute informally, you and the Company agree to resolve it through binding individual arbitration rather than in court, except that either party may bring a claim in small-claims court where eligible.

You and the Company agree that claims will be brought only in an individual capacity, and not as a plaintiff or class member in any class or representative action. Where the law gives you the right to opt out of arbitration, you may do so by notifying us in writing within 30 days of first accepting these Terms.

Copyright / DMCA

We respect intellectual property rights. If you believe content on the Services infringes your copyright, send a notice with the required details to [email protected] and we'll respond as required by law, including removing infringing content where appropriate.

Changes to these terms

We may update these Terms from time to time. If we make material changes, we'll update the "Last updated" date and give reasonable notice in the App or by email. Your continued use of the Services after changes take effect means you accept the revised Terms.

General

These Terms, together with the Privacy Policy, are the entire agreement between you and the Company regarding the Services. If any provision is found unenforceable, the rest stays in effect. Our failure to enforce a provision isn't a waiver. You may not assign these Terms; we may assign them in connection with a merger, acquisition, or sale of assets.

Contact

Cooking for Gains, LLC
540 Cora Road, Cookeville, TN 38501, USA
Email: [email protected]